A Guide to Health & Wellness in Inuvik, Northwest Territories

Health & Wellness

Living in the Arctic comes with unique challenges, but Inuvik is well-equipped to support the health and wellness of its residents and visitors. As the largest community in the Western Arctic, Inuvik serves as a regional healthcare hub, providing medical services, mental health support, fitness facilities, and traditional healing practices. Whether you're seeking routine care, specialized treatment, or ways to stay active, Inuvik offers a variety of resources to help maintain a healthy and balanced lifestyle.

Healthcare Services in Inuvik

Inuvik Regional Hospital: The Heart of Healthcare in the Western Arctic

The Inuvik Regional Hospital is the main healthcare facility in the region, offering emergency care, outpatient services, and specialized medical treatments. As a referral center for smaller communities, it provides access to general practitioners, nurses, diagnostic imaging, and telehealth services.

Key services include:

  • Emergency & Urgent Care – Available 24/7 for critical medical situations.

  • General Practice & Family Medicine – Routine check-ups, vaccinations, and chronic disease management.

  • Maternity & Prenatal Care – Support for expectant mothers and newborns.

  • Mental Health & Addictions Services – Counseling, addiction treatment programs, and community outreach.

  • Specialist Clinics & Telemedicine – Remote access to cardiology, dermatology, and other specialties through virtual consultations.

  • Pharmacy Services – Prescription medications and over-the-counter health products are available at local pharmacies.

For residents needing more advanced care, medical evacuations (medevac) are available to hospitals in Yellowknife and Edmonton when specialized treatment is required.

Dental & Vision Care

Inuvik has dental clinics offering routine cleanings, extractions, and restorative treatments. Vision care services are available periodically through visiting optometrists, who provide eye exams and prescription glasses.

Traditional & Holistic Healing

Inuvik recognizes the importance of Indigenous healing practices, with services available through community programs and cultural wellness initiatives. Elders, healers, and wellness practitioners offer guidance on:

  • Traditional medicine & plant-based remedies

  • On-the-land healing retreats

  • Spiritual and cultural wellness practices

Many healthcare providers incorporate culturally responsive care, ensuring that Indigenous knowledge and Western medicine work together for the well-being of all residents.

Mental Health & Community Wellness

Counseling & Mental Health Support

Mental health services in Inuvik are offered through the Northwest Territories Health & Social Services Authority (NTHSSA) and local organizations. Residents can access:

  • One-on-one counseling & therapy sessions

  • Addiction & substance abuse support programs

  • Youth & family mental health services

  • Grief and trauma support

Telehealth services allow residents to connect with mental health professionals outside the community, ensuring continued access to specialized care.

Substance Use & Addiction Recovery

Support for individuals dealing with substance use disorders is available through community-based recovery programs, harm reduction services, and counseling centers. Inuvik also hosts Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) meetings, providing peer support and guidance for those in recovery.

Staying Active: Fitness & Recreation

Physical activity is key to a healthy lifestyle, and Inuvik offers plenty of opportunities for indoor and outdoor recreation throughout the year.

Midnight Sun Complex: The Town’s Premier Fitness Facility

The Midnight Sun Complex is Inuvik’s central recreation hub, featuring:

  • An indoor ice rink – Home to hockey leagues, figure skating, and recreational skating.

  • A fitness center & weight room – Equipped with cardio machines, free weights, and strength-training equipment.

  • An indoor track – Ideal for walking and running, especially during winter.

  • Multi-use sports courts – For basketball, volleyball, and indoor soccer.

  • A community pool – Great for swimming laps, lessons, and aquatic fitness classes.

Outdoor Recreation & Year-Round Fitness

Inuvik’s stunning natural surroundings offer endless opportunities to stay active outdoors:

  • Hiking & trail running – Scenic trails around Inuvik provide great routes for staying fit in warmer months.

  • Canoeing & kayaking – Paddle through the Mackenzie Delta for a low-impact, high-reward workout.

  • Snowshoeing & cross-country skiing – A great way to stay active in winter while exploring the tundra.

  • Fat biking & winter cycling – Designed for snowy conditions, fat biking has become increasingly popular in the North.

Community Sports & Fitness Programs

Local organizations and fitness instructors offer group exercise classes, yoga sessions, and recreational sports leagues throughout the year. The town’s sports programs encourage participation from all ages, from youth hockey teams to adult volleyball leagues.

Nutrition & Healthy Eating in the North

Access to fresh, nutritious food can be a challenge in remote communities, but Inuvik has several grocery stores, community initiatives, and food security programs to support healthy eating.

Grocery & Specialty Food Stores

Inuvik’s grocery stores stock a variety of fresh produce, meats, and pantry staples, though prices can be higher due to transportation costs. Locally sourced fish, game, and country foods remain an important part of many residents’ diets.

Food Security & Community Gardens

Programs such as community freezers and local greenhouse initiatives help provide residents with fresh food options. The Inuvik Community Greenhouse, one of the largest of its kind in the Arctic, grows fresh vegetables during the summer months and offers education on sustainable food practices.

Public Health & Wellness Programs

Inuvik’s public health initiatives focus on preventative care, wellness education, and community outreach. Programs include:

  • Vaccination & immunization clinics

  • Women’s and men’s health screenings

  • Diabetes prevention & chronic disease management

  • Elder wellness programs

The town also hosts health fairs, wellness workshops, and cultural gatherings to promote well-being and educate residents on leading a healthy lifestyle in the Arctic.

Living Well in the Arctic

Health and wellness in Inuvik are about more than just medical care—they encompass community support, cultural traditions, and an active lifestyle that thrives despite the challenges of the Arctic environment. With modern healthcare facilities, mental health resources, fitness opportunities, and traditional healing practices, Inuvik offers a comprehensive approach to well-being.

Whether you’re seeking medical treatment, looking for ways to stay active, or embracing the balance between modern and traditional wellness, Inuvik is a place where health is a priority, and community well-being is at the heart of it all.